Awaken insights and thrive
in a world with new rules, new pressures and a new normal.
Learn to use the Move As One system.
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Move As One™ Facilitator Certification
Knowledge (Enlightenment) means little if it’s not shared with others. When Julie Delene applied the 5 Mindful Moves™ to her professional and personal life, she felt power and rejuvenation. The feeling that came next, however, is what separates change makers from everyone else: she felt a responsibility to share. We all see the purpose of filling our own cup, but there’s something greater to filling another’s.
With Move As One Facilitator Certification, you can best equip yourself to spread clarity and development to the most vital individuals in your life. Release the feeling of stuckness in others and amplify energy in your business and community. See relationships flourish, spark the brightness of your child’s mind, and forward empowerment in people worldwide. Teach, share, and evolve in a program predicated on the shared purpose of inspiring growth in others.
What’s your next move?
The tides of life bring with them trials and tribulations; in the midst of overwhelming work weeks and fleeting time to spend on yourself, we’re often stuck stationary. Static schedules and redundant personal experiences may make you wander from your purpose and lose value in your life. Tap into the craving for your passion’s reignition, for the mindfulness that’s driven your success thus far, and grow beyond your current state by setting yourself in motion. Trailblazers push themselves to explore new terrain and push boundaries; WISE MOVES sets this journey in motion through great questions, dynamic dialogue, mindful movements, and the 5 Mindful Moves™.
The world is changing; there are new rules, new environments, and communities in need of masterful change agents. As a thoughtful and dynamic business leader, create a balanced, ecosystem culture for greater success.
You and your team may feel stressed, pulled in a thousand directions, or disconnected and unable to meet the demands of endless communication; Authentic Leadership will attune you to your highest wisdom and prepare you to thrive! Join us to develop new leadership skills, gain new tools, and become a masterful change agent.
Join a conversation to transform wounds into wisdom, and set your intentions into motion . . .
Align with your well-being and highest intentions while understanding and integrating all aspects of yourself. Many of us lose sleep, and effectiveness to the stresses of the world. In these moving conversations, we allow room to explore our relationship with money, work, community, and our personal rhythms. Join a safe environment to tap your consciousness and enrich collective wisdom. Seek new opportunities and a renewed sense of prosperity by coming together in a wise women conversation!
Mindfulness Training Programs in Minnesota
We are living through disruptive times, with unprecedented changes around us. As a result, organizations and leaders are constantly working to renew themselves and their teams in a rapidly volatile environment. But true agility can challenge us as we make transitions. This is where our mindfulness training courses in Minnesota can assist. Mindfulness is a movement that has become increasingly popular in recent years, especially among leaders, teams, and change makers who wish to move beyond the ordinary and unleash their true potential.
Move As One offers mindfulness training for groups and individuals who are feeling stuck and want to make a change. It will allow you to tap into your inner strength and align with purposeful change to empower yourself and your community.
Mindfulness is for Everyone
Mindfulness isn’t a new idea. People have been practicing mindfulness for centuries. Its history dates back over 2,500 years, with its roots reaching deep into the values of eastern wisdom and certain secular institutions. Today, it has been embraced and reinvented to deal with our current challenges.
Mindfulness training is used as a tool to enhance overall well-being. It can be practiced in many different ways, including meditation, yoga, and daily activities. You can practice on your own. Or you can become a part of mindfulness movement group activities. The point is that regardless of who you are or what you do, you can find a mindfulness practice that is tailored to your distinct needs and experiences. If you want to apply this wisdom in your work, join Move As One’s mindful movement activities.
Mindful Movement Activities for Adults
Move As One is a whole-system, a co-creative approach that is a result of years of practice, observation, and study. It integrates mindfulness and ecosystem awareness with best practices for strategic leadership and organizational growth. This co-creative framework, along with tools and games, provides a path for whole culture transformation. It mobilizes the mental, physical, emotional, and spiritual forces of our human potential. Learn to engage full-circle communication to inspire and sustain an authentic, collaborative culture. Understand and evolve consciousness through this experience.
As part of Move As One mindfulness training management, you will nourish your inner ecosystem and strengthen your relationship with your mind and body. It helps you increase your creative energy while also renewing your purpose. Learn to build bridges and improve relationships through authentic, generative communication. Move As One will guide you to activate whole culture success.
Reach out to us to learn more.
What People Are Saying About 5 Mindful Moves™
At the time I met Julie, one could say I was at the “seven-year itch” of my career. Through Julie’s sessions, I learned to focus my mind on what it is I want rather than that which I didn’t.
Julie did a fabulous job and has opened a door and brought in fresh air we didn’t even know we needed!
Through Julie’s guided brainstorming, breathing techniques and visualization, I was able to see more clearly what I truly wanted my life to look like.
Julie is a fantastic facilitator! She creates a space for teams to connect at a deeper level and explore what really matters. We all left feeling inspired and grounded in our next steps.
Julie helped me grow an idea into an actual business. Before working with her, I was fragmented with little jobs. Now, I’m grateful to be working with my mission and fulfilling my purpose.