Partner dance is a creative way to increase your vitality and joy, while deepening your connection. Engage this non-verbal way to play together and improve your communication. Practice listening with your whole-body as you move-in-rhythm with each other. Explore balanced giving and receiving, elements of connection, and how to move to create, together.

“As you practice moving as one, you relax, and feel beautifully integrated, purposely flowing, and alive with energy and vitality.” ⏤ Julie

This moving conversation is fun and heart opening. 

DANCE AT YOUR DOORSTEP  

• Schedule your own private lesson for couples, families, and groups
• Available online or in-person
• Text for more info, 6125985355 or email julie@move-as-one.com 

BENEFITS  There are many jewels to experience. You can:

• Wake up your natural joy
• Shake off the old and welcome in the new
• Attune your body and heart to open and flourish 
• Nourish the “art of connection”  … 

Let’s move forward on the right foot ⏤ together. Truly, it’s the best therapy for couples. We put emotions into motion and practice relational mindfulness. Research shows that 90% of our communication is non-verbal. Plus, Stanford’s 20-year research shows partner dance improves brain function by 76%, by far the highest results. 

Dance of connection offers support for many transitions, and just navigating the ups and downs of life. Partner dance helps you laugh and have fun while releasing stuck emotions and restoring your natural rhythms.

EXPERIENCE  “Let the music in me, light the music in you.” Julie

As a professional movement and ballroom dance instructor, my experience includes foxtrot, waltz, viennese, tango, quickstep, rumba, chacha, mambo, samba, east coast swing and two-step. When I began as an amateur competitor, we received multiple first place awards. I noticed my mindful movement training contributed to a greater expression of dance. Soon, I was asked to share my love for dance with others. This inspired me to teach partner dance.

In 2004, I opened Slippers, a creative arts center in WI. Slippers was nominated main street business of the year in its first year. After moving back to the Twin Cities in 2008, I continued to teach partner dance through Retro Ballroom in St. Louis Park where I received significant training and experience. 

For years I wrote a column in the Dancing Times called “Dance Into Your Best Life”. These articles further fueled my book, Moved To Creat