BIG 4th turning, how are we moving through challenges?
Friends, we are in the big fourth turning, a time of great transformation, as Neal Howe and William Strauss predicted long ago.
If you are feeling stressed and out of alignment, you are NOT ALONE!
My partner husband, Jerry, and I have been going through challenges with BATS in our house. I felt invaded, and wanted to move out!!! I knew it was important to be friendly with my fears, and find a way to come home to myself.
So daily, I’ve been kayaking, walking, and embodying the beauty of nature. And nightly, Jerry and I have been practicing together, playing the mindfulness game … breathing-in ⏤ opening ⏤ observing ⏤ breathing-out ⏤ letting go ⏤ being ⏤ listening/sharing . . . and repeating . . .
It helps beyond measure!
Change is not always easy. Big change can feel overwhelming, confusing, and even heavy at times. Old habits and patterns will continue to surface and may take us off center. I know when I relax, accept, am present, all is well! From this position, I/we can respond with appropriate actions and allow higher wisdom to help guide us. This is how it is NOW ….
I’m very happy to share this Mindful Pathways for Relationships game playing experience at Alpha Omega Pizza Farm, Oct 5th. Please read more here and join me.
With peace and gratitude, Julie
p.s. we hired the Bat Guys and all is peaceful here again