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MOVES Class
Unlock the power of conscious creating
Feeling stuck, confused or anxious about the future?
This move-as-one class introduces you to the MOVES method, a simple yet powerful system to consciously channel energy, embrace change and set intentions into motion. It is designed to awaken and strengthen your unique way forward.
In this class, Julie will guide you to re-align from the inside-out and attune to your highest wisdom by playing a nature-based mindfulness game.
MOVES harnesses the life force within and gets right to the heart of the matter. Practice moving with your elements to dissolve fear and tension in the mind and body. Explore life’s challenges and opportunities with wisdom.
WHAT TO EXPECT?
- a game-based approach to move through change
- moving beyond resistance to awaken greater potential
- naturally energized creativity
- enriched and deepened inner knowing
- improved understanding, agility, and responsiveness to life
And find your unique way forward …. with fun.
Welcoming all of you
WHO IS THIS FOR? Individuals in transition, young adults, families, teams, or groups seeking to connect, grow, and have fun together while exploring new ways to engage with work and life’s challenges.
This class is based on the Move As One game and system which uses a creative and interactive approach to help individuals and groups move forward.