Dear friends, Today begins the launch of a NEW radio program. We are so excited to share! Our on-line BSW RADIO with programming focused on the issues, impact and mitigation of trauma, stress, and PTSD. Please tune-in to learn how to do Brainsweep and hear numerous life changing stories by people throughout the world. It begins today, Friday, August 11,
What happens when you wake up your brain? You feel peaceful presence. You notice the world differently. You gain insights that answer your concerns. You are less interested in distraction and addictions. You easily see when mind-stories mesmerize and don’t empower. You clearly align with your purpose. You heal past traumas. You notice life energy. Take a moment to pause
Are you feeling drawn to a deeper place of listening? Would you like to move together in peace, joy and in rhythm with nature as you create your way forward? Please join me, check more inside.
Remove blocks, rise to meet what’s next. For many of us, the normal way of engaging is met with resistance. Old systems are falling apart and confusion is pulling us in many directions. Stress has become all too common. When we lose our rhythm, our responses may be constricted and reactive. We forget our intuitive wisdom and inner guidance and
Feeling frustrated? ecoCreate from within. Turn to nature as your resource for balanced wisdom. Each of us is a living, breathing and walking eco-system. When you ecoCreate, you move in rhythm with your natural eco-system. When you nourish your inner eco-system, you balance the brain and vice versa. When you balance the brain, you nourish your inner resources. Unfortunately, many
Let’s Eco-Create – Help wake up our greater potential What does Eco-Create mean? Eco-creating means we include, ignite and co-create with all elements for our greater good in our eco-systems. We can eco-create our businesses, our organizations and our communities for greater potential. Many of us have experienced healthy eco-systems where all people, entities and elements are nourished and are
Pollinators are fertilizers, inoculating life force to nourish and enrich. Their purpose is to cultivate thriving eco-systems. Without them, humans and wildlife wouldn’t survive. I believe we all have a part to play in developing healthy eco-systems. And I question, are annoying little bugs also pollinators? Certainly they can motivate us into action. Recently, I tested positive for Lyme disease.
Mindful Leading – a quick way to cool the fire of chaos… Lately, I have felt the impermanence of life for many reasons including the pervasive unrest in our world. I decided to take the month of July to focus on “Loving Kindness” each morning and night. It has had a profound effect!!! The Loving Kindness practice quickly and easily
Are you ready for a change? What is motivating you? Do you feel inspired and clear about your direction? Or do you feel stress and pressure? The question is how can you lead with more ease? In ballroom dance, the “dance” does not happen when it is forced or constricted. Instead, it moves more fluidly from an inspired flow. It
#5 Sustain momentum – maintain efforts with practice, structure, support. This 5th Mindful Move offers stability and sustainability for transition by hosting, grounding and providing an overall sense of well-being. Tips: • Practice new habits by putting them into a routine or making it a game. • Establish circles of support with a coach, mentors and supportive colleagues and friends.