For Thanksgiving my daughter and son-in-law took us all to the musical, Fiddler on the Roof, at Chanhassen Dinner Theatre. It was a wonderful gift and an extraordinary production! What struck me during our time together was how this music connected our hearts, and at the same time, it connected us through time. The songs not only linked us to
It’s true, and substantiated now by a study from Stanford. A 21-year study of senior citizens, led by the Albert Einstein College of Medicine in NYC. They studied cognitive activities such as reading books, writing, doing crossword puzzles, playing cards and musical instruments. And physical activities like playing tennis or golf, swimming, bicycling, dancing, walking for exercise and doing housework.
What if you could release thoughts, patterns, habits that keep you stuck? What if you really listened to your heart? What if you could align with your potential future and feel peace? Many of our movements in life are based on our habits, our past thoughts, and our judgments. We make decisions based on what we think is good and
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