Classes & Retreats
Upcoming classes
Quiet your mind and release tension. Breath harnesses the life force within and gets right to the heart of the matter.
Miracle of Breath™ techniques act directly to dissolve pain, fear and tension in the mind and body.
You can:
release anxiety and restrictions,
gain clarity and focus,
recharge and renew,
make friends with fear,
connect with inner peace
. . . . .
Breathe to be great
Feeling stuck, confused or anxious about the future?
This conversation guides you to awaken your natural abundance and strengthen your unique way forward.
Explore your craving for deeper meaning and enliven all your elements.
Attune to your highest wisdom and awaken your next wise move by playing a mindfulness game.
MOVE to be great
(for individuals, couples, groups)
Are you ready to have more fun together?
Explore the art of connection through partner dance. Play with connected movement to increase vitality within yourself and with others.
Practice listening with your whole body and move in rhythm.
This fresh opportunity expands your connection with joy.