Move In Rhythm of Joy (moving meditations)
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By incorporating the energy of the five mindful moves in your home, life, and work, you will:
- enhance your connection & rhythm,
- align with passion and purpose,
- play with new ways to communicate,
- engage tools for the “art of connection”,
- develop a healthy and healing home environment where all blossom.
This transformative program includes assessments, mindful conversations, qigong movements, partner dance and Feng Shui for your home. It is fun and heart opening. All will feel lighter, clearer, and wiser.
As a professional ballroom dance instructor, Feng Shui consultant, and qigong/mindfulness teacher, Julie Delene has experienced the many jewels of a co-creative dance. As you practice moving as one, you relax into your natural rhythm and experience the art of connection. Plus, Stanford’s 20-year research shows this type of interconnected dance improves brain function by 76%.